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W. Timothy Gallwey

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Improve your game and discover your true potential by increasing your concentration, willpower and confidence.
‘Groundbeaking… I still give it to friends today’ – Bill Gates
Described by Billie Jean King as her ‘tennis bible’, Timothy Gallwey’s multi-million bestseller, including an introduction from acclaimed sports psychologist Geoff Beattie, has been a phenomenon for players of all abilities since it was first published in 1972.
Instead of concentrating on how to improve your technique, it starts from the understanding that ‘every game is composed of two parts, an outer game and an inner game’. The former is played against opponents on the court, but the latter is a battle within ourselves as we try and overcome self-doubt and anxiety. It is often won or lost before a ball has been hit.
Gallwey’s revolutionary approach, built on a foundation of Zen thinking and humanistic psychology, will teach you how to develop your concentration, work on your gamesmanship and help you break bad habits. You will also learn how to trust yourself on the court and how to maintain clarity of mind throughout the match, giving you a clear psychological advantage over your opponent.
Whether you are an amateur or a pro, The Inner Game of Tennis is essential reading for overcoming the self-doubt, nervousness, and lapses of concentration that can keep a player from winning. It is

The Inner Game of Tennis de W. Timothy Gallwey descarcă cartea. Gallwey’s seminal work is the The Inner Game of Tennis, with more than one million copies in print. [1] Besides sports, his training methods have been applied to the fields of business, health, and education. [1] In 1960, Gallwey was captain of the Harvard University Tennis Team. The Inner Game of Tennis is just as relevant today as it was in 1974…. It’s the best book on tennis that I have ever read, and its profound advice applies to many other parts of life.”—Bill Gates, GatesNotes (“Five of my All-Time Favorite Books”) From the Publisher In The Inner Game of Tennis, tennis pro and educator Timothy Gallwey explores the mind games that exist both in tennis and the rest of our lives. About W. Timothy Gallwey. W. Timothy Gallwey has produced a series of bestselling Inner Game books, which set forth a new methodology for the development of personal and professional excellence in a variety of fields. Timothy Gallwey. Paperback: $17.99: 5-3/16 x 8| ISBN An accessible, invaluable guide to mastering your “inner game” to ensure success on and off the court—part of the bestselling Inner Game series, with more than one million copies sold! A quite tennis mind allows your performance to flow from creativity. However, when your tennis mind is overactive, you force your game. Gallwey sums up his theory about the inner game of tennis: About the book The Inner Game of Tennis. “ How to develop the inner skills, without which high performance is impossible, is the subject of The Inner Game of Tennis.”. “It is the thesis of this book that neither mastery nor satisfaction can be found in the playing of any game without giving some attention to the relatively neglected „The Inner Game of Tennis” is a revolutionary program for overcoming the self-doubt, nervousness, and lapses of concentration that can keep a player from winning. Now available in a revised paperback edition, this classic bestseller can change the way the game of tennis is played. Book Synopsis Short Summary Humans have two selves. Self 1, the conscious (the ego), and Self 2, the subconscious. When we get angry at ourselves for doing something wrong (“why are you playing tennis so badly today? !”), it’s Self 1 getting angry at Self 2. Most frustrations come from the fact that we don’t use the selves properly. “Introduced to The Inner Game of Tennis as a graduate student years ago, I recognized the obvious benefits of [W. Timothy] Gallwey’s teachings…. Whether we are preparing for an inter-squad scrimmage or the National Championship Game, these principles lie at the foundation of our program.”—from the Foreword by Pete Carroll The Inner Game of Tennis de W. Timothy Gallwey descarcă cartea pdf, epub, mobi. The Inner Game of Tennis is just as relevant today as it was in 1974…. It’s the best book on tennis that I have ever read, and its profound advice applies to many other parts of life.”—Bill Gates, GatesNotes (“Five of my All-Time Favorite Books”) From the Publisher An accessible, invaluable guide to mastering your “inner game” to ensure success on and off the court—part of the bestselling Inner Game series, with more than one million copies sold! Timothy Gallwey (Book Summary) About the book The Inner Game of Tennis “ How to develop the inner skills, without which high performance is impossible, is the subject of The Inner Game of Tennis.” Books › Sports & Outdoors › Individual Sports Buy new: $22.42 List Price: $23.99 Save: $1.57 (7%) FREE delivery Thursday, August 3 on your first order. Details Or fastest delivery Tomorrow, July 31. Order within 21 hrs 52 mins. Details Select delivery location In Stock Quantity: Buy Now Secure transaction Ships from Amazon.ca Sold by Amazon.ca When first published in 1974, the Inner Game of Tennis was a real revelation. Instead of serving up technique, it concentrated on the fact that, as Gallwey wrote, “Every game is composed of two parts, an outer game and an inner game.”. The former is played against opponents, and is filled with lots of contradictory advice; the latter is 17,815 ratings, 4.18 average rating, 1,474 reviews Il Gioco Interiore nel Tennis Quotes Showing 1-30 of 133 “When we plant a rose seed in the earth, we notice that it is small, but we do not criticize it as „rootless and stemless.” We treat it as a seed, giving it the water and nourishment required of a seed. Whether we are preparing for an inter-squad scrimmage or the National Championship Game, these principles lie at the foundation of our program.”—from the Foreword by Pete Carroll Gallwey recommends relaxed concentration. Sometimes we refer to this as being “in the zone”. To get toward this state, he uses the construct of the Two Selves. Imagine that you are composed of two different selves. One self is your body, which performs the action of your game or sport or work. 1-Page PDF Summary of The Inner Game of Tennis. For decades, Timothy Gallwey has been teaching tennis in a way that can change his pupils’ games on the court and lives off of it. His method revolves around the concept of the “Inner Game” that players play with themselves.